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Explore the latest trends, tips, and experiences in college life in this blog written by fellow students.

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  • A computer generated graphic with the text: ‘Medical School: A quick & easy application guide’

    A quick and easy guide to med school applications!

    Melanie Perez

    Hello all my fellow pre-meds! If you’re applying this cycle, you know how close the applications are, and I just wanted to give some words of encouragement since I am also going through the same thing!

    First things first, you must take your MCAT before June to get the most you can out of your application!

    My best advice for the MCAT is do not overthink during the exam. I took a course on how to take the MCAT, and I realized that the exam is not there to trick you. Most of the questions are straightforward, and I learned that I should always go with my first pick. The more you overthink, the more likely you are to change your answer and end up getting it incorrect!

    I strongly recommend taking practice exams! This is a great way to see what approach is best for you in high stress situations. On days that you do take the practice exam, make sure you set up an area that is as close as possible to the actual exam room. Plan out your meals and breaks as well! This ensures that you won’t get blindsided on test day with how fast paced and lengthy the exam is.

    Okay, so you've taken your exam. What happens now?

    Research various medical schools and see which ones are the best fit for you. You can go on the Association of American Medical Colleges (AAMC) website and research different programs. Then, make sure you get your letters of recommendation. These letters are CRUCIAL for your application, since they can make or break it. Every school requires a different amount, so make sure you see how many your med school of choice wants.

    Focus on your application as soon as it opens. Applications are available a month before they need to be turned in. Make sure you start early, so you don't lag then feel stressed by any deadlines. The application may take you a while to complete, but don’t feel discouraged! Take the time to perfect it and make it truly unique. Remember, you are showcasing yourself to a very competitive field, and it is easy to feel imposter syndrome when doing so. Don’t allow your self-doubt to pull you down. Believe in yourself, you got this far, right?

    When you're finally done with the most stressful part, the application, relax! You've done the best you could have done up until now. Congratulate yourself, feel accomplished, you are amazing. Do not find yourself waiting around for emails regarding interviews or acceptances, live your life to its fullest. Don’t feel tied down by the burden you let go the minute you pressed submit.

    To everyone applying, whether it be this cycle, or the next – good luck and congratulations!

    Do you have a compelling story or student success tips you’d like to see published on the ɫèAV Students blog?  If you are a college student and interested in writing for us –to pitch your idea and get started! 

  • A computer generated graphic on a pink and white background with the words: ‘Fun Ways to Destress; When College Becomes a Bit Too Stressful’.

    Take a Break to Get a Handle on Stress

    Melanie Perez

    As a STEM major, I find it hard to find time to relax, especially during midterm and finals season. Sometimes it feels like too much, and I question why I chose such stressful classes. In the end, I always pat myself on the back for being able to get through the tough times, but there are a couple of actions I use to reduce stress and ensure that I don't drive myself into a wall when things get complicated.

    1. Escaping with Video Games

    I use video games as a means to escape reality. Sitting in front of my PC after a long day submitting assignments keeps me sane. I choose to play calm games that get me ready for bed, ones that won't add any unnecessary stress to the pile that I already have. Here are a few of my favorites:

    • Unpacking: It is a chill game where you play a character that is going through different stages of her life, each represented by the new apartment she moves into. You spend time unpacking her boxes and organizing her belongings, and in doing that, you unpack her story as well.
    • Tiny Glade: It has yet to be released (upcoming in 2024), but in this cozy game all you do is spend time making a castle of your own. There is no money limit, no combat, just a freeform-building game where you can let your imagination run wild.
    • Stardew Valley: Although well known, I still have to give it credit for being such a fun game where you get to explore and uncover new secrets hidden in Pelican Town. You become a farmer after escaping a horrible work life, and your mission is to save your farm after your grandfather passes away. You can spend your time fishing, fighting monsters, or simply just farming. You get to decide your story, and it's a nice way to relax at the end of the day.
    • Secret Cat Forest: If you're not a fan of being on your computer or gaming console, this cute game about cats is on mobile. You feed cute little kitties in a forest by fishing food, and they return the favor by bringing you little presents!

    2. Spending time with loved ones

    Although finding time can be difficult, it is always important to fit your friends and family into your schedule. I promise it's okay to step outside of school life even during stressful events. Laughing and having fun will make you feel much better, so here are some fun ways you could hang out with your friends…

    • Picnic: Find a park near you and buy a couple of snacks. Enjoy the scenery and talk to your friends about anything! Bonus points if you bring your pets and let them play with each other.
    • Painting: It doesn't matter if you're not an artist, painting is a great way to explore your creativity, and use your brain in a way that won't stress you out. It is also relatively inexpensive, especially if you use dollar-store items. The quality doesn't matter if you're with people you love.
    • Coffee shop/bookstore: If you're like me, I love just browsing through books, but never really purchasing anything. I usually end up in the coffee shop inside the store, sitting and talking with my friends after we exhausted our energy by looking at every book in the store.
    • Sleepover/get-together: Another inexpensive activity is just to hang out in each other’s houses, go on walks and maybe catch a Netflix movie on the couch. Getting away from your room might help you escape from the pressures of school, even if it's just for a couple of hours.

    The bottom line is that whether you find a way to take a break on your own or with family or friends, doing so will help you keep your stress level under control. Do not worry and enjoy every second of your college experience.

    Do you have a compelling story or student success tips you’d like to see published on the ɫèAV Students blog?  If you are a college student and interested in writing for us –to pitch your idea and get started! 

  • A graphic featuring the letters ‘SGA’ in script font in front of a government building. Two groups of students stand on either side of the person speaking at a podium.

    Get Involved in Your Student Government

    Melanie Perez

    Have you ever wondered what it's like to be part of the student government in your prospective school? Have you ever felt discouraged, as if you’re not good enough to join such an “elite” club? Is it too stressful to think about the amount of work you have to do if you do end up getting accepted? Here are 3 tips on how to get involved and how to stay focused once you’re in.

    Apply Apply Apply

    Don’t focus on the negatives or the what ifs, the first step to your success is to apply. If you’re truly passionate about the position, even if you don't get accepted the first time, try again! I applied early into the school year, and I even made it to the interview stage, but I ended up not getting accepted the first time. Although I was slightly sad, I wasn't discouraged, and at the start of the fall semester, I applied once more and got in! Not getting accepted is not failure, it's a small set-back, and although it might hurt at first, it's always good to keep pushing.

    I'm In? Now What Do I Do?

    The first step after getting accepted is always to talk to one of the managers who run the student government. More often than not, the other student council members don't know much about the paperwork, so always stick to speaking to the higher-ups. They will guide you through the steps needed so you can officialize your position. Once all the paperwork is done, the real work begins…

    How To Manage School Work and Student Government Work.

    Depending on your college or university, the student government might have different schedules or workload. Consult with your SGA president or another member with a lot of experience. Always contact another student for this, not a manager. While SGA work is important, it's important to remember that it comes second to schoolwork. Exams, homework, quizzes, projects, whatever it may be, they all come first. Always prioritize your schoolwork but work to figure out where you have extra time in your schedule to focus on SGA work as well.

    You Got This!

    After a while, you’ll start to notice that everything intertwines, and mixing SGA and schoolwork isn’t so difficult anymore; you now have a set schedule that you follow. Your multi-tasking and time management skills have increased. Being involved in student government is a worthwhile and rewarding endeavor for any college student. Now, what’s taking so long for you to start the application?

    Do you have a compelling story or student success tips you’d like to see published on the ɫèAV Students blog?  If you are a college student and interested in writing for us –to pitch your idea and get started!